![]() You can also experiment with other herbs, spices, and seasonings such as cayenne pepper, garlic powder (not garlic salt), onion powder (not onion salt), cumin, smoked paprika, celery seed (not celery salt), curry powder, wasabi powder, cinnamon, nutmeg, dill, cilantro, thyme, sage, basil, tarragon, chives, lemon and lime juice and zest, wine, flavored vinegars, and extracts (vanilla, almond, etc.).ĭiscover more Food Cures for your health. Salt-free seasoning blends that do not contain potassium chloride are safe for everyone to enjoy (if your physician has instructed you to limit your potassium intake, always double-check the ingredients list to make sure there is no added potassium chloride, just to be sure). These products are simply salt-free blends of different herbs and seasonings that add flavor to your food. Always speak with your physician before sprinkling this type of salt substitute on your food. However, some salt substitutes are composed of “potassium chloride” (instead of sodium chloride, which is found in regular salt), and extra potassium can be problematic for people who have kidney problems or those who are taking certain medications (such as potassium-sparing diuretics and other common blood pressure medications). Is it safe for me to use salt substitutes instead?Ī: Yes, probably. Q: I’m watching my sodium intake because I have high blood pressure. They may help lower your sodium intake, but are they safe for you? Store in an airtight jar for up to 1 year and enjoy.Discover the pros and cons of using salt substitutes on your food. Spike Original All Purpose Seasoning was born and brought to market in 1955a delicious blend of 39 herbs, spices and vegetables with just the right amount of salt and no artificial or chemical ingredients This product, whether one cooked with it or sprinkled it over their food, was the perfect addition to soups, salads, vegetables, chicken. Place all spices in a small bowl and whisk to combine. Note: you can also add 1 teaspoon each fennel, coriander, rosemary and celery seed for added flavor. 2 teaspoons dehydrated vegetable powder, optional.Should you chose to purchase through these links we make a small commission at no extra cost to you. Ingredients Needed:ĭisclosure: This post contains affiliate links for your shopping convenience. You could even prepare and give them as gifts or a sticking stuffer like we did with this father’s day barbeque seasoning mix jars. Great for beef recipes, poultry such as our crispy chicken strips recipe, soups, pork like this grilled pork shoulder recipe and even potatoes it is definitely an all-purpose seasoning.įor other DIY seasoning options, try our dried tomato powder recipe and add both to an air-tight jar for future use. This includes things like black pepper, garlic, cumin, and oregano which is going to give it a remarkably similar taste to Adobo seasoning. Loaded with 14 savory spices and herbs, this homemade seasoning mix is a worthwhile recipe to prepare ahead of time for flavoring all types of dishes. Providing you can find the right brand, chili powder makes a very good substitute because it contains many of the ingredients you will find in Adobo seasoning. Just Like Mrs Dash Garlic Herb Seasoning Recipe A homemade version of Mrs Dash seasoning recipe, this quick and versatile garlic and herb seasoning mix is great to have on hand for all your flavoring needs. ![]()
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